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Feeling Discouraged by the Negativity in the World?

The challenges we face in our personal lives, at work, in our relationships, and even in the world events in the daily news can leave us feeling anxious and discouraged. If we allow these challenges to dominate our thinking it can spill out into every part of our lives, including our health.

Developing a habit of celebrate doesn’t require massive change, but rather a subtle shift in how we’re seeing our lives and the world around us.